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Teen Kickboxing Classes in Lehi

Teen kickboxing classes are becoming increasingly popular among teenagers and young adults. These classes provide teens with the opportunity to increase their strength and learn valuable self-defense skills, while also providing a fun and social learning environment.

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What is Teen Kickboxing?

Teen kickboxing is a form of martial arts that is specifically designed for teenagers. It is similar to adult kickboxing in that it involves striking with punches, kicks, and knee strikes, but the instructor tailors the techniques to meet the physical and developmental needs of teens.

How can I benefit from Teen Kickboxing?

Teen kickboxing can provide a fun and challenging workout for teenagers while also teaching them important life skills such as self-discipline, confidence, and self-defense. It can also help improve cardiovascular health, coordination, and balance. Many teens find kickboxing to be a great way to relieve stress and build self-esteem.

How safe is Teen Kickboxing?

When taught properly and with appropriate safety measures in place, teen kickboxing can be a safe and effective form of exercise and self-defense. Additionally, proper safety gear such as gloves, shin guards, and mouthguards should be worn during training to minimize the risk of injury. It is also important for students to start at a level appropriate to their skill and fitness level and progress gradually to more advanced techniques.

Life skills are the key to success

Social Skills

Having strong social skills means being able to effectively communicate, listen attentively, build trust among peers, empathize with others, and more.

Set goals

Goal setting is an essential tool for anyone looking to achieve success in their life. Not only does it help you to focus your efforts and prioritize tasks, but it also provides a sense of direction and motivation.

Build Self Confidence

Self-confidence allows individuals to feel secure within themselves and makes them more open to taking on new challenges. With self-confidence, people are better equipped to handle difficult situations and make sound judgement calls.

They're a lot of martial arts schools around. So, what makes us different?

Professional and Qualified Instructors

Our instructors have the experience to back up what Theta Combat teaches. Backed by more than a combined 30+ years of experience, we are ready to help you see progress and results.

Negative-Free Environment

We don’t put anyone down, but we’re not afraid to provide positive criticism to help you get better. We believe that putting students down only chases them away, rather we’d like to see our students grow and face tough challenges head on and help them see the rewards in the end

Family-Like Environment

Many martial arts studios are a money-grab. Theta Combat provides a family environment where instructors know students on a first-name basis. When you’re a student at Theta Combat, you’re family. We want to see you succeed.


"This is one of the best schools I have been to super fun and easy to learn and has a fantastic atmosphere come and try it out!"

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Secure your spot today and see how Theta Combat can change your life.

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